Kuchnia

keto

Here's a quick & easy low-carb recipe for you: Pancakes - enjoy!

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Ingredients (5 servings / 10 pancakes):
• ¾ cup almond or any nut butter (200 g/ 7 oz)
• 4 large eggs
• ⅓ cup coconut milk (90 ml/ 3 fl oz)
• 2 tbsp Erythritol (20 g/ 0.7 oz)
• 1 tsp cinnamon or vanilla powder
• ½ tsp baking soda
• 2 tbsp ghee or coconut oil for greasing

• Optional: Homemade Sugar-Free Maple Syrup and berries

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Instructions:
1. Place the almond butter, eggs, coconut milk, Erythritol, cinnamon and baking soda into a food processor. If using a hand whisk, make sure the ingredients have reached room temperature for easy whisking.
2. Process until well combined for 5-10 seconds.
3. Heat a large pan greased with ghee or coconut oil. Once hot, use a ladle to pour in the pancake batter (about ¼ cup per each). Fry over a low heat until bubbles start forming on the pancakes.
4. Then, use a spatula to turn the pancake over. Fry for another 30-40 seconds and place on a serving plate. Fry the pancakes in batches and grease the pan as needed with a teaspoon at a time.
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